Unwind at One of the World’s 5 Best Wellness Retreats

It’s the same thing every single year. We always promise and resolve to become better versions of ourselves and decide to focus on our life purpose, only to have the list of resolutions end up in the trash within a month or two. The usual ‘new year, new me’ cliché has been extremely overused and many people don’t have extraordinary, life-changing stories to tell. So, don’t you think that it’s time to try something new to achieve your goals by going on a relaxing break to reconnect with yourself and your mission?

Finding some peace of mind has become increasingly crucial in today’s world, but it has also gotten increasingly difficult to come by. As a result, while holidays have always been a method to escape reality, including wellness into your travel plans is the current trend. Virtual travel made a long-awaited arrival in 2020, allowing people to experience travel in a new light. Many people thought that 2021 will be the year that the pandemic comes to an end and travel plans get put into action, but little did they know that the universe had other plans. However, after a whole year of disappointments, stress, pessimism, and long periods of seclusion, a health retreat is absolutely necessary.

While we all appreciate tending to a lush garden or sipping a refreshing drink while watching the last rays of sunlight rush in through the window, nothing beats escaping to our own personal paradise, whether it’s the beach, mountains, or jungle. Allow the ‘wake up, eat, sleep, repeat’ cycle to continue in 2020. Recharge, renew, and revive your overall health by taking a break in gorgeous settings.

To that end, we’ve compiled a list of some of the world’s top wellness resorts, where you can unwind, enjoy, and forget about your troubles.

1. SHA Wellness Clinic, Spain

The SHA Wellness Clinic is top-of-the-range and overlooks the Mediterranean Sea from the Sierra Helada Mountains. It has one of the top medical spas in the world. The SHA approach integrates old eastern natural remedies with current western preventive and regenerative medicine, genetics, and anti-ageing procedures to focus on health and wellness, lifestyle, and nutrition. This multi-award-winning experience is completed with luxurious amenities, two indoor heated pools, a hydrotherapy circuit, specialised nutrition, and calming panoramas. The majority of retreats last seven days, although some go longer.

2. Bio Hotel Stanglwirt, Austria

The Bio-Hotel Stanglwirt, a large alpine lodge at the foot of the Wilder Kaiser mountain, looks like a scene from the movie “The Sound of Music.” Take a six-mile journey to Schwarzsee Lake, one of the hottest in the Alps, where you can set up a picnic or swim to take advantage of the fresh mountain air. The greatest way to reward yourself for all those calories you’ve expended climbing the Alps is with a supper at the tiny yet classy Stangl-Alm, which has a fireplace and top-to-bottom wood panelling as a great backdrop for shaking off the cold.

3. Grand Resort Bad Ragaz, Switzerland

This enormous multi-hotel health resort complex is an hour outside of Zurich and is centred on the Tamina Gorge’s soothing thermal springs. The Tamina Therme spa provides a variety of therapies, as well as a famous Medical Health Center, the Swiss Olympic Medical Center, an inpatient rehabilitation centre, and even a lovely Heidi-themed family spa designed with kids in mind.

4. Love Surf Yoga Retreat, Colombia

This yoga, surf, and Pilates trip off the coast of Colombia will help you find your flow and balance. Begin your journey in Cartagena with sightseeing before travelling off to a secluded hideaway in the woods. Daily meditations, nighttime sound baths, and chef-prepared, locally sourced cuisine offers a well-rounded holiday that will leave you feeling fulfilled and revitalised.

5. Kamalaya, Koh Samui

Kamalaya is one of Asia’s top health resorts, with a magnificent property and holistic therapies including Ayurveda, Naturopathy, and Traditional Chinese Medicine. Kamalaya, built into a steep lush hillside in Koh Samui, offers some of the island’s greatest sunsets. The resort also has access to the beach, which is ideal for unwinding in between treatments. Detox, Stress & Burnout, Emotional Balance, Yoga, Ideal Weight, Structural Revival, Sleep Retreat, Optimal Fitness, and tailor-made getaways are among the wellness programmes offered by Kamalaya.

These 5 wellness retreats are some of the top-tier destinations where you can truly relax and unwind. Virtual travel tours are an option if you want to check out these destinations and their surroundings, or if you want to go sightseeing while you’re there. It will not only provide you with an in-depth look at what lies ahead, but it will also assist you in making an informed decision.

Proxgy — a smartphone app that employs 360-degree camera technology through smart helmets to give you an immersive trip experience you’ve probably never experienced before – can be used for this purpose. You can be everywhere with a single click of a button from the comfort of your own home.

Simply log in to the Proxgy user app and select Proxgy for Travel, and you’re ready to go!